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BMI & Body Fat Percentage & Ideal Body Weight, Oh My!

What the heck are they talking about?  You can read all about them here: BMI & Body Fat Percentage & Ideal Body Weight

Posted on February 18, 2008 by TodNo Comments »

‘The Truth About Six Pack Abs’ Review

taa - ‘The Truth About Six Pack Abs’ Review - good-weight-loss-programCheck out our review of Mike Geary’s ‘The Truth About Six Pack Abs’ and find out the real deal.

Posted on February 8, 2008 by TodNo Comments »

7 Tips for Starting a New Exercise Routine

Today, in honor of lists (who doesn’t love lists?) here are 7 tips to help make getting started with a new exercise routine easier: Seven Tips for Starting a New Exercise Routine

Posted on February 2, 2008 by TodNo Comments »