BMI & Body Fat Percentage & Ideal Body Weight, Oh My!

What the heck are they talking about?  You can read all about them here: BMI & Body Fat Percentage & Ideal Body Weight

Posted on February 18, 2008 by TodNo Comments »

‘The Truth About Six Pack Abs’ Review

Check out our review of Mike Geary’s ‘The Truth About Six Pack Abs’ and find out the real deal.

Posted on February 8, 2008 by TodNo Comments »

7 Tips for Starting a New Exercise Routine

Today, in honor of lists (who doesn’t love lists?) here are 7 tips to help make getting started with a new exercise routine easier: Seven Tips for Starting a New Exercise Routine

Posted on February 2, 2008 by TodNo Comments »